Person-Centred Counselling
and Psychotherapy
in Hackney, East London and Brighton
Miha Momoiu, MSc, MUKCP
Individual, Relationship, Face to Face, and Online short or long term counselling and psychotherapy for anxiety, stress, depression, loss, trauma, relationship problems and more.
Your Person-Centred Counsellor and Psychotherapist in Brighton, Hackney, East London and Online
There are many reasons someone might seek counselling: the loss of a loved one, navigating a personal crisis, coping with the effects of unexpected events (such as a loss), feeling disconnected from oneself, managing stress at work or home, dealing with unexplained health issues, struggling with low confidence, facing challenges in relationships with partners, family, or colleagues, experiencing depression, and more.
How Can Person-Centred Counselling / Psychotherapy Help
We can’t always open up in front of our family or friends. Sometimes, we need a neutral person to hear us without judgement, without giving us unwanted advice, someone who really listens and helps us sit with, unpack our thoughts and feelings and work through an issue.
This usually helps us understand what’s going on for us, have more clarity about our feelings, the changes we want to make, how to make them happen, feel empowered and less burdened.
